ingredients
1/2 c. old-fashioned oats1 c. almond, soy, or coconut milk (I really like using the new Blue Diamond almond/coconut milk blend)1 tbsp. cocoa powder1 tsp. cinnamonagave nectar, honey, maple syrup or other sweetener to taste (I use a tablespoon)1 small banana, cut into pieces and frozen overnight in a freezer baginstructions
Combine oats, milk, cocoa powder, cinnamon, and sweetener in a resealable bowl. Stir together and refrigerate overnight.Add banana and oat mixture to food processor or blender and process until smooth and well-combined. If shake is too thick, add more milk for a thinner consistency.